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What brought you to pilates?

During my studies through the DVD’s from Mari Winsor.

 

What do you like about it?

Pilates is a continually developing holistic training and rehabilitation system which does not forget it's roots. The traditional exercises from Joseph Pilates are still the strong basis today. I also appreciate the fact that the work is enriched by the latest research results and findings from other bodywork systems.

 

Why did you become an instructor?

Pilates convinced me from the beginning. I wanted to dive deeper and teach Pilates in the therapeutic area as well as a sport.

 

Whats special about your way of teaching?

I teach very carefully, multi-purpose and focused on the functionality of the body with a quirky sense of humor and full of heart.

 

your education:

Polestar Pilates Matwork

Dipl. Bodymotion Trainer for Matwork

Dipl. Bodymotion Trainer for Allegro and studio tools

Pilates during pregnancy (Art of Motion)

Reconstruction with Pilates (Art of Motion)

Further formations with Karin Locher, Elizabeth Larkam, Blossom Leilani Crawford, Arlette Herzig,…

Trained and training in manual therapies (classical massage, foot reflexology, bioorthonomy,...)

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